Helpful Information
Reasons for Quitting.
Can you find yours?

Helpful Little Tips for YOUR Quit!

When you're picking a day to quit, choose one that won't be difficult. For example, if you tend to smoke a lot more during the holidays, wait until they're over to begin. Are you a weekend smoker? Wait until Monday for a more successful quit!

Avoid environments where you'll be tempted to light up. Now that El Paso is a
Smoke Free city, this will make it a lot easier! Instead of going to a restaurant or bar with patios or outdoor smoking areas, go to a movie or family-friendly restaurant.

Click here to download a printable version of a handy little tool that you can carry around with you when you're trying to quit.

Click here to read facts that might surprise you!

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